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Non-Invasive Pelvic Floor Therapy: A Modern Solution for Incontinence and Core Strength

Do you leak during exercise, laughter, or daily activities? You’re not alone. Millions of women experience weakened pelvic floor muscles, urinary incontinence, and related discomfort. These common issues affect everyday life and lead to embarrassment and frustration. But there’s a non-invasive solution that’s changing the way people approach pelvic floor wellness: electromagnetic pelvic muscle stimulation.

This advanced therapy uses high-intensity focused electromagnetic (HIFEM) technology to strengthen pelvic floor muscles without surgery or downtime. In this guide, we’ll explain how the treatment works, who it helps, and what you can expect from a typical session.

What Is a Pelvic Floor Therapy Chair?

A pelvic floor therapy chair is a non-invasive device that uses targeted electromagnetic pulses to stimulate deep muscle contractions in the pelvic area. These contractions mimic the effects of high-repetition Kegel exercises, helping to rebuild strength in the pelvic floor muscles that support bladder control, core stability, and sexual function.

Each session lasts about 30 minutes and delivers thousands of muscle contractions, all while you're seated comfortably and fully clothed. The treatment is discreet, painless, and requires no recovery time.

How Does It Work?

The chair uses HIFEM energy to activate deep pelvic floor muscles. When you sit on the device, electromagnetic pulses are delivered directly through the clothing and into the targeted area, causing involuntary muscle contractions that are more intense than traditional exercises.

Most patients complete a series of six sessions over three weeks. During each treatment, you’ll feel rhythmic muscle stimulation that gradually increases in intensity, often described as pulsing or tapping sensations.

Who Can Benefit From Non-Invasive Pelvic Floor Treatment?

This type of therapy is effective for a wide range of individuals, especially those seeking bladder control improvement and pelvic muscle rehabilitation.

Common candidates include:

  • Women with stress urinary incontinence: Reduces leakage during laughing, sneezing, or physical activity
  • Postpartum women: Helps restore pelvic strength after childbirth
  • Athletic women: Supports core stability during high-impact workouts
  • Perimenopausal or menopausal women: Addresses pelvic laxity related to hormonal changes
  • Men after prostate surgery: Aids in regaining control post-operatively

Benefits of Electromagnetic Pelvic Floor Stimulation

Pelvic Floor Strengthening

Deep muscle contractions strengthen the pelvic floor, reduce leakage, and improve day-to-day comfort.

Bladder Control

Clinical research shows significant improvement in urinary incontinence symptoms. Many patients report up to a 75% reduction in leakage episodes after completing treatment.

Intimacy and Sexual Wellness

Stronger muscles in the pelvic region can lead to improved sensation and greater satisfaction during intimacy.

Faster Postpartum Recovery

New mothers benefit from enhanced pelvic support and improved core function during postpartum healing.

What to Expect During a Session

Quick and Comfortable

Each session takes about 30 minutes. You stay fully clothed and can read or relax while seated. The device emits a series of gentle pulses that stimulate the pelvic floor muscles.

No Downtime

You can return to your daily activities immediately after treatment. There’s no pain, no needles, and no recovery period.

Treatment Schedule

Most patients receive six treatments over a three-week period, typically two sessions per week. Some may benefit from follow-up maintenance every few months.

Who Should Not Use This Treatment?

While non-invasive pelvic floor stimulation is safe for most, it’s not right for everyone. You should avoid treatment if you:

  • Are pregnant
  • Have a pacemaker or electronic implant
  • Have a metal implant in or near the pelvic area
  • Have an active pelvic infection or have recently had pelvic surgery

Always consult your provider to ensure this treatment is safe for your health history.

How to Prepare

Wear loose, comfortable clothing. Remove any metal accessories near your pelvic area and use the restroom beforehand. Most patients bring a book or scroll their phone during the session.

Frequently Asked Questions

Is the treatment painful?
No. Most describe it as a series of mild vibrations or tapping.

How soon will I see results?
Some improvement may be noticeable after 2–3 sessions. Optimal results are typically seen after completing the full treatment plan.

How long do the results last?
Many patients experience long-term improvement, though maintenance sessions every 3–6 months may help sustain results.

Can I do this treatment while pregnant?
No, you should wait until after childbirth.

Is this a good alternative to Kegel exercises?
Yes. The treatment delivers thousands of muscle contractions per session, offering a more efficient and effective way to strengthen the pelvic floor.

Final Thoughts

If you’re struggling with bladder leaks, pelvic weakness, or postpartum recovery, this non-invasive pelvic floor therapy offers a safe, comfortable, and effective solution. It’s a modern approach to core health that doesn’t involve surgery or downtime—and it fits easily into your weekly routine.

Book your consultation today at Murrieta Health and Aesthetics and take the first step toward lasting pelvic floor support, improved confidence, and a better quality of life.

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Factor Traditional Kegel Exercises Emsella Chair Treatment
Time to Results Months Weeks (2 to 3 sessions)
Compliance Often inconsistent Simple and consistent
Muscle Contractions Limited manual contractions Thousands per session
Convenience Daily exercises required Scheduled appointments